Wednesday, April 29, 2009



YOU ARE INVITED TO
COME CELEBRATE MAY
IN MOUNTAINDALE

The Schedule of Events for May 2 and 3

Saturday and Sunday, May 2 and 3
Stretch the Body and the Mind.
Free Yoga Classes 9 am and Noon with Janet Gula; Refreshments, Talk and Demo with Environmental Consultant Evadne Giannini, 11-Noon: Save Money, Energy, and the Planet, Saturday; and Clean Composting Sunday. Walk the Outdoor Mountaindale Meditation Labyrinth. Donation for Refreshments and Talks $5/day to benefit Sandberg Creek Nature-Trail Renaissance Project. On the Mat in Mountaindale Yoga Studio, 63 Main Street, CR-55, Mountaindale, NY 12763. To register (845) 436-1277.

Saturday, May 2
Move and Groove. Family Zumba!
Free family Zumba Class -- dance/aerobics with a Latin/World beat. 5-6 pm, 62 Main Street, CR-55, Mountaindale, NY 12763. Call (845) 434-4747 to register.

Saturday, May 2
Delicious Music and Desserts.
Coffeehouse. Accoustics with Dennis Newberg and Keith Newman; Folk by Alan Sorensen and special guest, 7-9 pm.Suggested Donation: $5 for coffee and desserts benefits the Sandberg Creek Nature-Trail Renaissance Project. 62 Main Street, CR-55, Mountaindale, NY 12763. Call (845) 434-4747 for information.

Please Contact Janet Gula, 845-434-4747 so that we can plan accordingly.

Hope to see you there and enjoy!!!!